Impact of Nexium on Calcium

Acid reflux and heartburn are common complaints. Proton-pump inhibitors are prescribed for medical conditions involving too much acid in the stomach. They reduce the ability of certain types of molecules called proton pumps to produce acid. But there can be unwanted side effects from these medications. Stomach acid is necessary for the body to absorb calcium. Suppressing stomach acid interferes with the absorption. And this impacts bone density.

Studies have shown that people who take high doses of proton-pump inhibitors for extended periods of time increase their chances of hip fractures by nearly 45%. People who are at risk for or have osteoporosis have even greater potential for this injury. Fortunately, there are several steps you can take to counter the negative effects so you can continue to use proton-pump inhibitors.

Strengthen Bones

Calcium supplements can build bones by replacing the calcium depleted by the medication. You can combine the supplements with Vitamin D for additional bone strengthening. Vitamin K is also vital to bone metabolism and can protect bones against acid blockers. It is a good idea to check to see if you have a calcium, Vitamin D, or Vitamin K deficiency before beginning treatment with a proton-pump inhibitor. You can prevent bone fractures by starting your supplement regimen at the same time you begin taking the inhibitor. If you are already using an inhibitor, go ahead and ask your doctor to test your current levels.

Natural Treatments

Omega-3 fatty acids add extra support to people taking acid inhibitors. People who consume omega-3 supplements like fish oil can increase their bone mineral density. There are different types of fish oil. It is important fish oils used by people who suffer from acid reflux do not cause regurgitation which can enhance acid reflux symptoms.

Risk by Gender

Men are actually at higher risk for bone problems when taking proton-pump inhibitors because they do not consume enough natural calcium to begin with. However, the risk to women is still high when compared to women who do not use inhibitors. It may be necessary to use the options described above to reduce impact. Calcium intake needs do not have to be compromised when you use nexium.

This article explores how nexium can weaken bones if countermeasures are not taken. Consumers can safely take the medication to treat acid reflux and heartburn while protecting bones from deteriorating faster than normal.